Weigh In record (no journal entry) for 21 February 2021
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66.1 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1387 kcal
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Fat: 38.15g | Prot: 88.37g | Carbs: 169.69g.
Breakfast: Tesco Carrot, The Polish Bakery Granny's Bread, Morrisons Sweet Chilli Houmous, Bananas , Danone Danio. Lunch: By Sainsbury's Beetroot Dipped in Malt Vinegar, Asda Sweet Potatoes, Tesco Chicken Breast Fillets (130g). Dinner: Asda Conference Pears, Oranges , Sainsbury's Red Seedless Grapes. Snacks/Other: Parmesan Cheese (Grated) , Tesco Extra Virgin Olive Oil, Courgette, Tesco Iceberg Lettuce, Tesco Cherry Tomatoes, Sainsbury's Butter Beans, Chicken Meat . more...
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Losing 0.2 kg a Week
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DominikaMari's Weight History
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