melissaknight's Journal, 21 Feb 21

melissaknight's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2021

59.7 kg Lost so far: 25.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

371 kcal

Fat: 23.58g | Prot: 16.09g | Carbs: 31.56g. Dinner: Fried Tofu , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Bell Peppers, Coconut Meat, Carrots . more...

1642 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melissaknight's Weight History

View Complete History

melissaknight's Journal, 21 Feb 21

Submit a Comment

melissaknight's Weight History