Weigh In record (no journal entry) for 21 February 2021
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1795 kcal
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Fat: 148.26g | Prot: 77.58g | Carbs: 32.79g.
Lunch: Milbona Slagroom , Amandelmeel, AH Pompoen Stukjes, Milbona Slagroom , Kokos Meel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Melkan Roomboter Ongezouten, AH Doosjevol Cranberry's. Dinner: Jumbo Rozemarijn Aardappeltjes , AH Spareribs Pittig. Snacks/Other: AH Roombrie 60+. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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