Weigh In record (no journal entry) for 20 February 2021
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68 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1125 kcal
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Fat: 39.41g | Prot: 59.96g | Carbs: 106.76g.
Breakfast: Géramont Cremig-Zarte Scheiben, Banane, Body Attack Peanut Butter, Dr. Oetker Kirschgrütze, Penny Markt Eiweißbrot (35g), Desira Skyr. Lunch: Mühlenhof Veganes Mühlen Filet, Weiße Champignons (Gebraten), Jütro Zuckererbsenschoten, Pilze (Entwässerte Feststoffe, Konserviert), Thomy Hollandaise Legere, Olivenöl, Salzkartoffeln, Kidneybohnen (Dose), Penny Markt Sonnen Mais. Dinner: Milbona High Protein Quarkriegel. Snacks/Other: Aldi Hugo. more...
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2006 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s Weight History
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