Weigh In record (no journal entry) for 14 November 2013
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77.9 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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2021 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 23 hours. more...
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Losing 6.4 kg a Week
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John10251's Weight History
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