xynab's Journal, 13 Nov 13

Went out with friends, broke my diet T_T I didnt feel guilty about the Thai food, but the Shake I had at coldstone creamery....:( I didnt even enjoy it, but I couldnt throw it in the bin....*sigh* I'm going to google the calories and cry about it in a while :(

Going to need to double my effort for tomorrow
65 kg Lost so far: 1.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2013:
1576 kcal Fat: 105.54g | Prot: 51.18g | Carbs: 120.95g.   Breakfast: Cold Stone Creamery Coldstone PB&C shake. Dinner: Carrots, Roti Mediterranean Grill Feta Cheese, Prawns, Kung Pao Chicken. Snacks/Other: vimto light drink. more...
steady weight

   Support   




xynab's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.