Weigh In record (no journal entry) for 19 February 2021
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61.3 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1618 kcal
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Fat: 130.53g | Prot: 71.43g | Carbs: 29.44g.
Lunch: Atkins Caramel Chocolate Peanut Nougat Bar, Pit&Pit Amandelmeel, AH Roomboter Ongezouten, Hands Off My Chocolate Seriously Dark, Blooker Cacao, AH Ei. Dinner: Aldi Aardappel Wedges in Kruidenolie, Melkan Roomboter Ongezouten, Nevo Wortelpeterselie, AH Spareribs Pittig. more...
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Losing 3.5 kg a Week
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keto_danny's Weight History
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