Weigh In record (no journal entry) for 18 February 2021
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121 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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677 kcal
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Fat: 26.11g | Prot: 16.46g | Carbs: 97.34g.
Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Grapes, Bananas , Carrots. Snacks/Other: Walkers Ready Salted Crisps (25g), Tropicana Smooth Orange Juice. more...
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steady weight
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ean macdonald's Weight History
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