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This is what the scale said this morning. So entering it. But will change the battery and what tomorrow says. 😭
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72.4 kg
Lost so far: 5.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1172 kcal
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Fat: 51.74g | Prot: 59.60g | Carbs: 121.95g.
Breakfast: Blueberries , Yeo Valley Fat Free Yogurt, Honey . Lunch: Asda Spring Onions, Soy Sauce, Tesco Cherry Tomatoes, Sesame Oil , Rocket, Cucumber (with Peel) , Avocados , Prawns, Quinoa . Dinner: Halo Top Salted Caramel Dessert, Chicken Thigh Meat and Skin , Wholegrain Mustard, Asda Red Wine Vinegar, Red Onions, Kale , Tesco Chantenay Carrots, Honey . Snacks/Other: Clementines , Bastides Saucisson Sec, Fiorentini Organic Corn Cakes. more...
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Losing 0.8 kg a Week
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Kate Freckles's Weight History
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