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Pancake day hits again. 🥞🍁 🤤🇨🇦
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65.1 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1256 kcal
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Fat: 50.62g | Prot: 52.30g | Carbs: 143.50g.
Breakfast: Raspberries, Tropicana Orange Juice Original (with Juicy Bits), Morrisons Purple Smoothie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Subway Tuna Salad Bowl. Dinner: Morrisons Tinned Tomatoes, Tesco Italian Passata with Garlic & Herbs, Celery , Pepper or Hot Sauce, Onions, Sweet Red Peppers, Tesco Chestnut Mushrooms, Extra Lean Minced Beef, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Tesco Free from Giant Chocolate Buttons, Cornetto Vegan and Gluten Free Cornetto, Dole Fruit in Jelly, Food Heaven Heavenly Whipped Vegan Free from Cream, Birt&Tang Lifestyle Ginger Herbal Tea, Tetley Peppermint Tea. more...
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Gaining 3.2 kg a Week
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