Weigh In record (no journal entry) for 17 February 2021
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1989 kcal
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Fat: 75.59g | Prot: 100.67g | Carbs: 191.39g.
Breakfast: Baileys Irish Cream, Coffee, Tesco Skimmed Milk, Tesco Blueberries, Creamfields Low Fat Cottage Cheese, Bananas , Ryvita Dark Rye Crispbread. Lunch: Nectarines , Cucumber (with Peel) , Philadelphia Light Cream Cheese with Garlic & Herb, Nando's 3 Chicken Wings, Gordon's Gin & Tonic, Baileys Irish Cream, Coffee, Tesco Skimmed Milk, Gala Apples, Lettuce Salad with Tomato, Smoked Salmon, Yellow Sweet Peppers , Tesco Value Chopped Tomatoes, Courgette. Dinner: Tomatoes, Green Peas (Frozen) , Mushrooms , Tesco British Celery Sticks, Tesco Scottish Smoked Salmon, Tesco Medium Eggs. Snacks/Other: Sainsbury's Grated Mozzarella, Tesco Unsweetened Almond Milk, McEnnedy Crispy Fried Onions , Tesco British Celery Sticks, Philadelphia Light Cream Cheese with Garlic & Herb, Almonds , Kiwi Fruit, Asda Fat Free Greek Yogurt, Sugar, PG tips Tea with Milk, Lindt Lindor Milk Chocolate Ball. more...
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Losing 5.6 kg a Week
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LotteBeljon's Weight History
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