TaniaKiseleva's Journal, 17 Feb 21

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91.1 kg Lost so far: 10 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1214 kcal Fat: 65.14g | Prot: 100.83g | Carbs: 46.47g.   Breakfast: Drench Blackcurrant & Apple Juice Drink, Skyr Strawberry Yogurt, Cappuccino. Lunch: Cappuccino, Quest Chocolate Chip Cookie Dough. Dinner: French's Classic Yellow Mustard, Meat. Snacks/Other: Kit Kat Kit Kat. more...
1148 kcal Exercise: Gym - 2 hours, Apple Health - 22 hours. more...
Losing 0.8 kg a Week

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16 Feb 21 by member: Chestnut63

     
 

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TaniaKiseleva's Weight History


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