Weigh In record (no journal entry) for 16 February 2021
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107.5 kg
Lost so far: 2.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1350 kcal
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Fat: 63.49g | Prot: 40.71g | Carbs: 148.34g.
Breakfast: Alpro Unsweetened Almond Milk. Lunch: Strawberries , Whipping Cream , Plain Pancakes , La Doria Gherkins, Hellmann's Light Mayonnaise, Tesco Finest Sugardrop Tomatoes, Tesco Red Kidney Beans in Water, Tesco British Smoked Bacon Lardons, Cucumber (Peeled), Pepper. Dinner: Garlic, Knorr Vegetable Stock Cube, Onions, Dunn's River Coconut Milk, Ginger, Warburtons Sandwich Thins, Tesco Coconut Oil, Tesco Butternut Squash. Snacks/Other: Tassimo Costa Caramel Latte, Monster Energy Monster Energy Drink. more...
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Losing 0.3 kg a Week
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Gun4uks88's Weight History
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