Weigh In record (no journal entry) for 15 February 2021
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61 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1606 kcal
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Fat: 133.77g | Prot: 56.76g | Carbs: 22.89g.
Lunch: Callowfit Vanille Saus, Callowfit Chocolate, Alesto Pecan Nuts , Hands Off My Chocolate Seriously Dark, Freshona Coconut Milk, AH Avocado Eetrijp. Dinner: Mama Lupe's Tortillas, Boursin Garlic & Herbs, AH Gerookte Zalm, AH Zonnebloempitten, AH Avocado Eetrijp. Snacks/Other: Atkins Chocolate Peanut Candies. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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