Weigh In record (no journal entry) for 14 February 2021
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81 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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909 kcal
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Fat: 19.76g | Prot: 37.53g | Carbs: 88.75g.
Breakfast: Tesco Chicken & Black Bean with Egg Fried Rice, Tassimo Kenco Americano Grande. Lunch: Tesco Reduced Fat Salad Cheese, White Bread , Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Tesco Sweet & Sour Chicken & Rice, Tesco Aromatic Shredded Duck & Pancakes. Snacks/Other: Hula Hoops Salt & Vinegar Puft, Whiskey. more...
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Gaining 0.4 kg a Week
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Allosaur's Weight History
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