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Recording another one llb weight gain. I had 1299 calories yesterday, more than I have been having, but it was Saturday night, and still not really a lot. Just a few egg noodles, with prawns and lots of vegetables, and a gin and tonic. I haven't had any bread potato pasta or rice, for weeks now. I'm recording this because I am borderline under active Thyroid, and I have not been put on any medication for it and Iwant the doctor to take notice of this as just one of the ways it effects my life.
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74.6 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1176 kcal
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Fat: 31.88g | Prot: 59.42g | Carbs: 159.72g.
Breakfast: Raspberries, Shire Foods Jumbo Oats Large Oats, Bananas . Lunch: Morrisons Good and Counted Carrot and Corriander Soup. Dinner: Muller Light Chocolate Fix, Morrisons Petit Pois, Asda Cauliflower , Asda Peach Sparkling Water, Alesto Soft Pitted Prunes, Shire Foods Jumbo Apricots, Olive Oil , Morrisons Tinned Tomatoes, Waitrose Onions, Schwartz Morrocan Lamb Casserole, Ashfield Farm Diced Lamb. Snacks/Other: Tesco Pink Lady Apples. more...
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Gaining 2.2 kg a Week
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 Comments
when was the last time you had your bloods done? I have under active thyroid, mine was borderline going into a coma so really bad, but I gained 11kg in a week (before I had my bloods done and was diagnosed) and wasn't doing anything differently so really pissed me off. but you might not be having enough calories.
14 Feb 21 by member: DaniR1234567890
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Bloods done last month, due again April. I am keeping these journal entries as a record for the doc. I feel I would rather take meds to help all the symptoms, not least the weight, but Drs don't always want to give it.
15 Feb 21 by member: Gilly61
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