Weigh In record (no journal entry) for 13 February 2021
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122 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2021:
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1699 kcal
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Fat: 51.47g | Prot: 79.44g | Carbs: 228.37g.
Breakfast: Sainsbury's Pitted Black Cherries in Light Syrup, Hovis Scotch Pancakes, Benecol Original No Added Sugar, Coffee, Orange. Lunch: Fried Mushrooms, Poached Egg , The Foodie Market Chia & Oat Crispbreads. Dinner: Dina Large White Bread Wraps, Sharwood's Poppadoms, Lamb Curry. Snacks/Other: Tea with Milk, Oranges . more...
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3113 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Elena V A's Weight History
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