Weigh In record (no journal entry) for 09 November 2013
|
66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 November 2013:
|
354 kcal
|
Fat: 6.78g | Prot: 10.98g | Carbs: 67.70g.
Breakfast: Almarai up laban drink. Lunch: Bananas. Dinner: Bananas. more...
|
|
|
|