Weigh In record (no journal entry) for 13 February 2021
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1561 kcal
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Fat: 48.64g | Prot: 78.61g | Carbs: 208.67g.
Breakfast: Dried Whole Sesame Seeds , Harvest Morn Low Sugar Granola, Krasnystaw Kefir, Bananas , Kiwi Fruit. Lunch: Sainsbury's Gerkins in Vinegar, Cherry Tomatoes, Morrisons Iceberg Lettuce, Sweet Potato Fries, Mayonnaise , Minced Beef (95% Lean / 5% Fat) . Dinner: Aldi Natural Greek Style Yogurt, Tesco Mixed Vegetables, Chicken Breast, Danone Light & Free Cherry Charmer, White Grapes, Sainsbury's Royal Gala Apples, Oranges . Snacks/Other: Asda Shortbread, Sugar, Semi-Skimmed Milk, Americano Coffee. more...
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Losing 0.4 kg a Week
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DominikaMari's Weight History
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