|
0.4 kg Lost this week 😢
|
84.4 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1006 kcal
|
Fat: 60.94g | Prot: 50.87g | Carbs: 57.13g.
Breakfast: Aldi Fruit & Fibre, Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Honey , Tap Water. Lunch: Sainsbury's Wensleydale with Cranberries, Cathedral City Extra Mature Cheddar, Scrambled Egg . more...
|
Losing 0.4 kg a Week
|
 Comments
A loss is still a loss sweetheart if that's your goal be proud
13 Feb 21 by member: Empress Jamrock4eva
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy Horn's Weight History
|