Weigh In record (no journal entry) for 13 February 2021
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61.3 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1650 kcal
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Fat: 125.93g | Prot: 94.04g | Carbs: 11.21g.
Lunch: Jumbo Biologische Kokosolie, Raw Organic Food Pompoenpitten, Raw Super Food Chiazaad , AH Pompoen Stukjes, Aman Prana Kokos Meel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Geraspte Mozzarella 40+, AH Ei, Raw Organic Food Zonnebloempitten, AH Grana Padano DOP 32+, Jumbo Biologische Kokosolie, Raw Super Food Chiazaad , Aman Prana Kokos Meel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Ei. Dinner: Tulip Pulled Chicken, Alesto Walnoten, Lanquetot Camembert . Snacks/Other: Keton1 Electrolytes . more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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