Weigh In record (no journal entry) for 12 February 2021
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61 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1597 kcal
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Fat: 131.91g | Prot: 77.82g | Carbs: 18.88g.
Lunch: Keton1 Collageen Poeder, AH Doosjevol Cranberry's, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Slagroom, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten. Dinner: AH Puur & Eerlijk Kipdijfilet, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. Snacks/Other: Atkins Peanut Butter Cups. more...
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steady weight
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keto_danny's Weight History
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