Weigh In record (no journal entry) for 11 February 2021
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93.8 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1100 kcal
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Fat: 67.78g | Prot: 43.61g | Carbs: 80.04g.
Breakfast: Черемушки Медовик Домашний, Рогачев Сгущенное Молоко, Магнит Слива, Простоквашино Творог 2%. Lunch: Алые Паруса Сельдь под Шубой, SPAR Беляш. more...
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Losing 2.8 kg a Week
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zimnayaa's Weight History
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