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Feeling bloated today. Ill up my water and hopefully that helps. I work at the Flower Shop tonight and Ill need to be prepared so I dont snack on chips and crap that wont help me.
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118.8 kg
Lost so far: 2.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1767 kcal
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Fat: 64.72g | Prot: 124.50g | Carbs: 182.26g.
Breakfast: Bananas, Hard-Boiled Egg. Lunch: Isopure Infusions Citrus Lemonade, Lay's Sour Cream & Onion Potato Chips, StarKist Foods Chunk Light Tuna in Water (Can), Aunt Millie's Giant White Bread, Heinz Mayonnaise Packet. Dinner: Beefsteak Bread Pumpernickel Bread, Harris Teeter Chicken & Wild Rice Soup. Snacks/Other: Two Good Plain Greek Yogurt, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carrots. more...
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Gaining 1.6 kg a Week
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