Weigh In record (no journal entry) for 10 February 2021
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61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1601 kcal
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Fat: 128.15g | Prot: 69.26g | Carbs: 23.36g.
Lunch: Milbona Slagroom, Melkan Roomboter Ongezouten, AH Doosjevol Blauwe Bessen, AH Ei, Aman Prana Kokos Meel. Dinner: AH Gesneden Uien, AH Gepelde Tomaten, Zero Rice Konjac, AH Speklapjes a La Minute, Nevo Komkommer met Schil , AH Rode Uien, Kikkoman Sojasaus, AH Ei, AH Olijfolie Traditioneel, Knoflook. Snacks/Other: Atkins Chocolate Peanut Candies. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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