Weigh In record (no journal entry) for 10 February 2021
|
80.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1189 kcal
|
Fat: 34.07g | Prot: 28.06g | Carbs: 160.01g.
Lunch: Walkers SunBites Sweet Chilli (25g), Tesco Reduced Fat Hummus, Tesco Wholemeal Pitta Bread, Mixed Salad Greens, Peppadew Piquanté Peppers. Dinner: Tesco White Bread Rolls, Tesco Plant Chef Spicy Bean Burger , Tesco Value Oven Chips. Snacks/Other: Barr Diet Irn Bru, Brewdog Punk IPA, Walkers Cheese & Onion Crisps (25g). more...
|
Losing 5.6 kg a Week
|
 Comments
10 Feb 21 by member: Debbie Cousins
|
Thanks Debbie! I'm wearing jeans today that were too tight at Christmas so I'm really happy!
10 Feb 21 by member: Allosaur
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allosaur's Weight History
|