Weigh In record (no journal entry) for 09 February 2021
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60.9 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1619 kcal
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Fat: 135.75g | Prot: 63.73g | Carbs: 24.03g.
Lunch: De Zaanse Hoeve Extra Belegen 48+, Sukrin Fibre Syrup Gold, Sebahat Tahin, Nevo Venkel , AH Sesamolie, Alesto Walnoten, AH Gekookte Rode Bieten. Dinner: Milbona Slagroom , Meester & Zn. Gerookt Ontbijtspek, Knoflook, AH Grana Padano DOP 32+, AH Olijfolie Traditioneel, AH Kastanjechampignons, Melkan Roomboter Ongezouten, Nevo Bloemkool Gekookt , Eidooier. Snacks/Other: Eiwit. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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