Allosaur's Journal, 09 Feb 21

Back where I was days ago!
81.6 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
734 kcal Fat: 24.32g | Prot: 29.85g | Carbs: 92.48g.   Breakfast: Tassimo Kenco Americano Grande. Lunch: Walkers Prawn Cocktail Crisps (25g), Peppadew Piquanté Peppers, Mixed Salad Greens, Tesco Reduced Fat Salad Cheese, Tesco Wholemeal Pitta Bread. Dinner: Asda Trimmed Fine Beans, Tesco Fish Pie. Snacks/Other: Cadbury Crunchie (26.1g). more...
3063 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Allosaur's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.