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Great week. Made small changes, no creamer (instead atkins protein), more eggs, avocado, water and Gatorade zero. Still need to up my work out. Since I added the electrolytes I don't feel as weak and tired. Have a great week everyone
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
Losing 3.8 kg a Week
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