|
Today weigh in
|
78.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
3208 kcal
|
Fat: 95.31g | Prot: 135.19g | Carbs: 456.22g.
Dinner: Iceland Thin & Crispy Four Cheese Pizza, Pomelo Salad, Yarden Chicken Sausage, Scrambled Egg , Lean meat stir fry. Snacks/Other: Crownfield Porridge Oat Bars - Apple and Cinnamon, Banana Muffins, Iceland Straight Cut Chips, Iceland Thin & Crispy Four Cheese Pizza, Banana Muffins, Fruit Salad. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Empress Jamrock4eva's Weight History
|