Weigh In record (no journal entry) for 07 February 2021
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71.8 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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822 kcal
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Fat: 11.05g | Prot: 42.56g | Carbs: 134.72g.
Lunch: Tesco French Baguette. Dinner: OXO Chicken Stock Cube, Tesco Sage & Onion Stuffing Mix, Tesco Yorkshire Pudding, Sprouts, Carrots , Mashed Potato made with Milk (from Fresh), Chicken Meat . more...
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Losing 1.0 kg a Week
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heatherboardman's Weight History
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