Weigh In record (no journal entry) for 07 February 2021
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73.4 kg
Lost so far: 4.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1052 kcal
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Fat: 50.32g | Prot: 38.68g | Carbs: 109.06g.
Breakfast: Anchor Butter, HP Brown Sauce, New York Bagel Plain Bagel, Fried Egg , Meatless Bacon . Lunch: Halloumi Cheese, Vinaigrette Dressing, Parsley , Garlic , Carrots . Dinner: Anchor Butter, Quorn Cheese Escalopes, Morrisons Sweetcorn, Tesco Curly Kale. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 3.5 kg a Week
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Kate Freckles's Weight History
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