Weigh In record (no journal entry) for 07 February 2021
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95.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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716 kcal
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Fat: 53.29g | Prot: 57.61g | Carbs: 6.62g.
Breakfast: Sainsbury's Spicy Chorizo Slices, Milbona Gouda Slices, Decaffeinated Coffee, Waitrose Pickled Gherkins, Sainsbury's Single Fresh Cream, Asda Pork Belly Slices, Tesco Medium Eggs. more...
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Losing 0.7 kg a Week
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