Weigh In record (no journal entry) for 04 November 2013
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106.9 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2013:
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1073 kcal
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Fat: 26.11g | Prot: 76.25g | Carbs: 132.15g.
Breakfast: Dannon Light & Fit Yogurt - Peach, 2% Fat Milk, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Special K, Bananas. Lunch: Mayonnaise, Tuna, American Cheese, Whole Wheat Bread. Dinner: Mayonnaise, Tuna, Toasted White Bread. more...
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Losing 0.7 kg a Week
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MrCabral1's Weight History
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