Weigh In record (no journal entry) for 05 February 2021
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81.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1538 kcal
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Fat: 43.13g | Prot: 60.42g | Carbs: 151.20g.
Breakfast: Tassimo Kenco Americano Grande . Lunch: Mixed Salad Greens, Tesco Chicken Breast Slices, Tesco Wholemeal Pitta Bread, Tesco Reduced Fat Hummus, Peppadew Piquanté Peppers, Golden Wonder Tomato Ketchup Crisps. Dinner: Sainsbury's Be Good to Yourself Low Fat Creme Fraiche, Mixed Salad Greens, Tesco Chicken Fajitas. Snacks/Other: Maynards Wine Gums, Pepsi Pepsi Max, Whiskey, Brewdog Punk IPA, Quality Street Mint Matchmakers, Golden Wonder Tomato Ketchup Crisps. more...
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steady weight
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Allosaur's Weight History
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