jo pacy's Journal, 05 Feb 21

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Feel very annoyed by this! This past week I’ve been jogging and cycling!!! 😡 Hopefully next week I’ll see the scales drop to show my hard work has been worth it!!

63.8 kg Lost so far: 22.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1423 kcal

Fat: 74.13g | Prot: 74.26g | Carbs: 109.50g. Lunch: KFC Garlic Buttermilk Mayo, KFC Fries (Regular), KFC Original Recipe Chicken Drumstick, KFC Mini Breast Fillets (1), KFC Original Recipe Chicken Breast. Snacks/Other: Millionaire flapjack. more...

545 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.3 kg a Week

2 Supporters Support

Comments

All that muscle building 💪🏻

05 Feb 21 by member: Wiggyjp

I hope so haha!! The girls will love that they already dont like my muscles on my legs that I gained last year 😂 xx

05 Feb 21 by member: jo pacy

Jo as Wigyip has said it all that muscle you are building💪toning that beautiful body of yours😁

05 Feb 21 by member: Chestnut63

Chestnut I wish my belly would magically tone 😂😂

05 Feb 21 by member: jo pacy

Jo I will be cheeky here that is the penalty of having four beautiful girls?😊

05 Feb 21 by member: Chestnut63

Yes it is 🙄😂

05 Feb 21 by member: jo pacy

Stick @ it Jo with you in spirit

05 Feb 21 by member: humpTdumpty

Humpt I’m going out on the bike now with the youngest one in the bike trailer for the first time ever slightly nervous haha 😂

05 Feb 21 by member: jo pacy

🤞☘️I’m sure you will be a star ⭐️

05 Feb 21 by member: humpTdumpty


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jo pacy's Journal, 05 Feb 21

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