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fell off track ages ago but its bin a tough year already for myself.. I'm picking this fat ass up and carrying on as of from today, disgusted in my weight gain so got to try extra hard.. I CAN DO THIS!!
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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831 kcal
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Fat: 34.44g | Prot: 33.61g | Carbs: 91.13g.
Breakfast: Hovis Seed Sensations (Small), Scrambled Egg (Whole, Cooked) . Lunch: Skips Crisps, Coffee with Semi-Skimmed Milk, Sugar. Dinner: Cucumber, Shippam's Salmon Spread, Hovis Seed Sensations (Small). Snacks/Other: Sugar, Coffee with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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 Comments
05 Feb 21 by member: amcq1982
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I have such low motivation or I have motivation 1 day then struggle for the rest 😪 I do alot of walking with being a carer and a cleaner so always on the go but with me having osteoarthritis in my ankle I struggle to keep going..
05 Feb 21 by member: beckyb1991bennett
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it will come off again, and some x
05 Feb 21 by member: rosieoposie
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05 Feb 21 by member: miss.bastet
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beckyb1991bennett's Weight History
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