Weigh In record (no journal entry) for 04 February 2021
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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846 kcal
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Fat: 36.39g | Prot: 25.06g | Carbs: 105.82g.
Breakfast: Harvest Morn Bran Flakes, Muesli with Raisins, Dates and Almonds, Asda Light Instant Hot Chocolate . Lunch: Tesco Mixed Nuts (25g), Coffee with Semi-Skimmed Milk, Tesco Finest Belgian Dark Chocolate Mousse, Broccoli , Cook Vegetable & Chickpea Tagine. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Gaining 0.7 kg a Week
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egpletts99's Weight History
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