Weigh In record (no journal entry) for 04 February 2021
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69.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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832 kcal
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Fat: 37.58g | Prot: 53.14g | Carbs: 65.97g.
Breakfast: Cocktailtomaten, Dr. Oetker Rote Grütze, Desira Skyr, Avocado, Penny Markt Eiweißbrot (35g). Lunch: Thomy Delikatess-Senf Mittelscharf, Garden Gourmet Incredible Burger. Snacks/Other: Seitenbacher Bergsteiger-Riegel, Mike Mitchell's Popcorn Karamellisiert, Alpha Foods Kollagen. more...
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1903 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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