ccrai22's Journal, 03 Feb 21

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Finally seeing movement.

103.4 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

635 kcal

Fat: 26.01g | Prot: 31.87g | Carbs: 71.50g. Lunch: Famous Dave's Cornbread Muffin, Pepper Jack Cheese, Montgomery Inn Smoked Chicken with BBQ Sauce. Snacks/Other: Chobani Flip S'more S'mores. more...

4328 kcal

Exercise: Sitting - 5 hours, Sleeping - 8 hours, Fitbit - 11 hours. more...

Losing 1.1 kg a Week

10 Supporters Support

Comments

That pretty good movement

04 Feb 21 by member: skydiverjim


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ccrai22's Journal, 03 Feb 21

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ccrai22's Weight History