Weigh In record (no journal entry) for 04 February 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1943 kcal
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Fat: 18.41g | Prot: 55.69g | Carbs: 240.66g.
Breakfast: Gala Apples, Tesco Frozen Raspberries, Lancashire Farm Fat Free Natural Yogurt. Lunch: Tomatoes, Brown Bread, Egg, Tesco Scottish Smoked Salmon. Dinner: Tesco King Prawns, Courgette, Tesco Value Chopped Tomatoes, Tesco Organic Wholewheat Spaghetti , Schweppes Indian Tonic Water, Bombay Sapphire Gin, Smirnoff Vodka, Desperados Beer. Snacks/Other: Popchips BBQ Potato Chips, Sponge Cake . more...
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Gaining 0.2 kg a Week
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LotteBeljon's Weight History
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