Weigh In record (no journal entry) for 03 February 2021
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101 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1001 kcal
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Fat: 42.40g | Prot: 51.63g | Carbs: 99.60g.
Breakfast: Naked Peanut Delight, Acti-Shake Chocolate Protein Drink. Lunch: Costa Coffee Pain au Raisin, Co-Op Cheese & Red Onion Sandwich. more...
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Gaining 0.8 kg a Week
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CharPrendergast's Weight History
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