| February 2024 |
| Sun 4: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
23.08g |
|
168.45g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
96.21g |
|
162.46g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
4.93g |
|
46.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
4.86g |
|
37.44g |
|
-
|
-
|
| Tue 14: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
2.07g |
|
33.43g |
|
-
|
-
|
| Wed 8: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
20.92g |
|
66.26g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
25.73g |
|
151.78g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
16.10g |
|
61.00g |
|
-
|
-
|
| Fri 27: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
11.11g |
|
88.68g |
|
-
|
-
|
| Thu 26: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
24.25g |
|
125.20g |
|
-
|
-
|
| Wed 25: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
44.20g |
|
174.35g |
|
-
|
-
|
| Wed 4: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
61.12g |
|
193.87g |
|
-
|
-
|
| Tue 3: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
40.24g |
|
123.50g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
26.00g |
|
94.00g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
54.24g |
|
278.41g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.59g |
|
36.34g |
|
-
|
-
|
| Thu 5: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
44.15g |
|
192.30g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
32.76g |
|
118.95g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
38.57g |
|
93.39g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
76.07g |
|
154.03g |
|
-
|
-
|
