Weigh In record (no journal entry) for 02 February 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1389 kcal
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Fat: 70.54g | Prot: 69.53g | Carbs: 120.92g.
Breakfast: Potato, Smoked Salmon, Tesco Cheese & Chive Dip, Najma Turkey Slices, Herta Chicken Frankfurters, Tesco Plain Tortilla Wraps, Lamb Jalfrezi. more...
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Losing 0.2 kg a Week
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