fatihaFM's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 February 2021:

1217 kcal

Fat: 12.95g | Prot: 32.68g | Carbs: 103.03g. Breakfast: Water , Copella Cloudy Apple Juice, Rose Wine. Lunch: Onions , Sainsbury's Olive Oil Spray, Aldi Basmati Rice, Waitrose Sea Bass Fillets. Snacks/Other: Rose Wine. more...

2036 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Gym - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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fatihaFM's Journal, 02 Feb 21

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