Weigh In record (no journal entry) for 02 February 2021
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66.7 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1724 kcal
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Fat: 52.68g | Prot: 70.87g | Carbs: 249.27g.
Breakfast: Dill , Mayonnaise , Tesco Cucumber , Aldi Smoked Mackeral Fillets, The Polish Bakery Chleb Wiejski Brown Bread. Lunch: Virtu Kopytka , Tesco Red Pepper, Marks & Spencer Halloumi Cheese with Mint, Cooked Peas and Carrots (from Frozen), Turkey Breast Meat . Dinner: Marks & Spencer Halloumi Cheese with Mint, Feta Cheese , Cooked Kale (from Fresh), Onions , Sweet Red Peppers , Asda Sweet Potatoes, Morrisons Pearl Barley. Snacks/Other: Melon, Tesco Juicy Pineapple Chunks, Aero Potz, Bananas . more...
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1746 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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DominikaMari's Weight History
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