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monday weigh in. getting there slowly.
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1049 kcal
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Fat: 19.96g | Prot: 64.63g | Carbs: 144.17g.
Breakfast: Honey , Fage Total 0% Fat Free Authentic Greek Yoghurt, Sainsbury's Strawberry Granola, Tesco Strawberries. Lunch: Pepper, Garlic Powder , Tesco Charlotte Potatoes, Sriracha Sauce, Worcestershire Sauce , Red Onions, Tesco Value Chopped Tomatoes. Dinner: Onions , Garlic , Yellow Sweet Peppers , Tesco Red Pepper, Asda Basmati Brown Rice, Knorr Chicken Stock Cube, Cinnamon , Tesco Value Chopped Tomatoes, Tesco Tomato Puree Double Concentrated, Chicken Breast. more...
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Losing 0.5 kg a Week
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 Comments
It's a maddeningly slow process lol
01 Feb 21 by member: Hapworth
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boothy99's Weight History
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