TaniaKiseleva's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
97.7 kg Lost so far: 3.4 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
834 kcal Fat: 50.48g | Prot: 66.03g | Carbs: 25.27g.   Breakfast: Quest Chocolate Chip Cookie Dough. Lunch: Caesar Salad with Chicken, Choceur Belgian Chocolate Truffles, Cappuccino. Dinner: Mixed Salad Greens, Olive Oil , Pork Loin (Tenderloin, Lean Only) . more...
1231 kcal Exercise: Gym - 2 hours, Apple Health - 22 hours. more...
Losing 2.1 kg a Week

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Comments 
Well done beautiful lady 👍 
01 Feb 21 by member: Chestnut63
thank you very much 🙂 
01 Feb 21 by member: TaniaKiseleva

     
 

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TaniaKiseleva's Weight History


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