Weigh In record (no journal entry) for 31 January 2021
|
82.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
663 kcal
|
Fat: 19.20g | Prot: 23.05g | Carbs: 97.77g.
Breakfast: Tassimo Kenco Americano Grande . Lunch: Oranges , Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Linguine, Pesto Sauce. Snacks/Other: Dulano Kabanossi, 7UP 7UP Free (Can). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allosaur's Weight History
|