Weigh In record (no journal entry) for 29 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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929 kcal
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Fat: 34.48g | Prot: 65.57g | Carbs: 84.36g.
Lunch: Tesco Baked Potato with Cheese & Bacon. Dinner: Cheddar Cheese , Heck Chicken Sausage. Snacks/Other: Morrisons Mushrooms, Sun Grown Cashew Nuts. more...
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Gaining 0.5 kg a Week
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